Most people consider flossing an option when it comes to oral health habits. It sounds like an addition to brushing your teeth. Although flossing is an addition to brushing, it is definitely not optional. On the contrary, you might have heard your dentist recommending you to brush twice a day and floss every day, every time you go for your checkup. While most people neglect to floss, some understand its importance and make sure to floss daily. Flossing after a meal can help improve your oral hygiene and also clean your mouth.
Flossing prevents Gingivitis
Gingivitis is an inflammation of the gums that leads to symptoms such as swollen gums or bleeding from gums and this can sometimes progress to become extremely painful. Flossing daily helps remove the plaque buildup that forms on the gum line that results in this harmful condition – Gingivitis
Flossing helps control diabetes
Sounds a bit shocking, doesn’t it? You might not be able to see the relation between flossing and diabetes. However, flossing has a huge impact on diabetes in children as well as adults. Bacteria in your mouth build up at a faster rate when you do not floss. This oral bacterial colony that forms can affect the blood glucose levels, which again is a major issue if you are someone who has diabetes.
Flossing reduces Bad Breath
For those who have bad breath, you might have tried all the common tricks in the book. Well, the easiest way to get rid of it is to floss every day. Although brushing your teeth twice a day or using mouthwash helps, bad breath is usually caused by the soft & hard tartar that builds up. Brushing helps remove tartar deposits mainly on the flatter surfaces, but flossing helps remove tartar from the gums and in between the teeth. Those people with bad breath who start flossing regularly will be able to notice the changes in the smell of their breath soon and would realize that the bad breath has reduced.
Flossing reduces the risk of Respiratory Diseases
Your mouth is directly connected to the organs of your body, which is the gateway for food going to the digestive system easily. However, it can turn out to be a serious issue when the bacteria from your mouth travel to the respiratory system. Flossing regularly can eliminate bacteria that cause pneumonia and bronchitis.
Flossing can prevent Heart Diseases
One of the major problems that occur without regular flossing is bleeding gums, which is a sign of Gingivitis. This leads to attacks on organs due to bacteria entering your bloodstream. This can eventually lead to blood clots or heart diseases. Hence, flossing is an effective solution to reduce the risks of heart diseases.
Flossing is one of the easiest and highly effective ways to get rid of the food-stuff stuck between the teeth. Furthermore, flossing regularly can help reduce respiratory ailments, heart diseases, diabetes, bad breath, and gingivitis as well. It also keeps your teeth clean. At Top Notch Dental Clinic, you will receive the best care for all your oral hygiene-related issues from our experienced doctors.